Terms and Conditions

LK FitLabLast updated: 16.07.2026

These Terms and Conditions (“Terms”) govern all services provided by LK FitLab (“the Trainer”), based in MK14 6GZ, Milton Keynes. By booking, purchasing, or participating in any service, clients agree to be bound by these Terms.

1. Services Provided

LK FitLab provides personalised fitness and lifestyle coaching, including:

  • 1:1 Personal Training (Studio)

  • 1:1 Personal Training (At Home)

  • Online Personal Training

  • In‑App Training Programmes

  • Nutrition guidance tailored to individual goals

In‑person and home‑visit sessions are available in Milton Keynes and surrounding areas.

2. Health & Medical Disclaimer

By engaging in any programme, clients confirm that:

  • They are physically able to participate in exercise.

  • All relevant medical conditions, injuries, allergies, or limitations will be disclosed before training begins.

  • Medical advice will be sought if any condition may be affected by exercise.

  • Participation is at the client’s own risk. LK FitLab does not diagnose, treat, or prescribe for medical conditions.

The Trainer may pause, modify, or decline a session if continuing is believed to pose a health or safety risk.

PAR‑Q Requirement

All clients must complete a Physical Activity Readiness Questionnaire (PAR‑Q) before starting any programme.

Pregnancy

Clients must notify LK FitLab immediately if they become pregnant. Training will only continue once written medical clearance is provided by a doctor or midwife, and programmes will be adjusted accordingly.

3. Bookings & Cancellations

  • Sessions must be booked in advance through the designated booking method.

  • Cancellations made more than 24 hours in advance: full refund or credit.

  • Cancellations made less than 24 hours in advance: charged at 50% of the session price.

  • No‑shows: charged at 50% of the session price.

Late Arrival — Client

Sessions end at the scheduled time. Late arrival does not extend the session and the full fee remains payable.

Late Arrival — Trainer

If the Trainer arrives late, the session will be extended where reasonably possible. Where an extension cannot be accommodated, the time lost will be added to a future session.

Package Expiry

All packages expire 12 months from the date of purchase.

4. Payment Terms

Payment requirements vary by service and may include upfront payment, payment at booking, monthly subscription, or written agreement. Full payment details will be confirmed before services begin.

Prices may be amended with reasonable notice. Existing prepaid packages are not affected.

5. Client Responsibilities

Clients agree to:

  • Arrive on time, appropriately dressed, and ready to train.

  • Provide accurate information regarding health, fitness level, and goals.

  • Follow safety instructions during sessions.

  • Take responsibility for their own safety when training independently (e.g., online or home programmes).

Hygiene

Clients must wear suitable clothing and footwear, maintain reasonable hygiene, and bring water where appropriate.

6. Under 18s

Clients under 18 require written consent from a parent or legal guardian. A guardian may be required to attend sessions where appropriate.

7. Home Visit Sessions

For home‑based sessions:

  • A safe, hazard‑free space must be provided.

  • LK FitLab is not liable for injuries or damage caused by pre‑existing hazards in the client’s property.

  • Sessions may be declined or rescheduled if the environment is unsafe.

  • Pets must be secured if necessary.

  • Children present must be supervised by another responsible adult.

8. Online & In‑App Coaching

  • Online and in‑app programmes rely on the accuracy of information provided by the client.

  • Clients are responsible for performing exercises safely and stopping if pain or discomfort occurs.

  • LK FitLab is not liable for injuries resulting from incorrect form performed without supervision, though guidance and demonstrations will be provided where included.

9. Results Disclaimer

Results vary between individuals and cannot be guaranteed. Progress depends on factors including effort, nutrition, lifestyle, sleep, medical conditions, and consistency.

10. Limitation of Liability

To the fullest extent permitted by law, LK FitLab is not liable for indirect, incidental, or consequential loss, injury, or damage arising from participation in training.

Nothing in these Terms excludes liability for:

  • Death or personal injury caused by negligence

  • Fraud or fraudulent misrepresentation

  • Any liability that cannot be excluded under English law

11. Product Sales

Where third‑party nutrition products (e.g., Herbalife) are supplied or recommended, they are subject to the manufacturer’s terms. LK FitLab makes no independent medical claims beyond manufacturer guidance.

12. Behaviour Policy

Sessions may be terminated immediately, without refund, in cases of:

  • Abuse, harassment, discrimination, or threatening behaviour

  • Being under the influence of drugs or alcohol

  • Any other inappropriate conduct

13. Force Majeure

LK FitLab is not liable for failure to deliver a session due to circumstances beyond reasonable control (e.g., severe weather, illness, government restrictions, power failures). Sessions will be rescheduled where possible.

14. Photography & Video

Photos or videos taken during sessions will never be used for marketing without the client’s separate, explicit written consent.

15. Electronic Communication

Communication via WhatsApp, email, or social media is for booking and coaching purposes only. Responses may not be immediate and should not be used for urgent matters.

16. Data Protection

Personal and health information is handled in accordance with UK GDPR and LK FitLab’s Privacy Policy. Information will not be shared without consent unless required by law.

17. Intellectual Property

All training plans, programmes, videos, and materials remain the intellectual property of LK FitLab and are for personal use only. They may not be copied, shared, or resold without written permission.

18. Complaints

Complaints must be submitted in writing to coaching@lkfitlab.com for investigation and resolution.

19. Termination of Services

Services may be refused or terminated for reasons including abusive behaviour, non‑payment, or failure to follow safety guidance.

20. Governing Law

These Terms are governed by the laws of England and Wales. Any disputes will be subject to the exclusive jurisdiction of the courts of England and Wales.

21. Contact

LK FitLab

MK14 6GZ, Milton Keynes

coaching@lkfitlab.com

Tel. 07383 192263

Get started today.